Food and Fitness Health Education

America’s Food and Fitness Health Guide


SIZE: 4-1/8 in. x 5 3/8 in. (40 pages)
4 grade reading level

Includes plastic pocket

Call 800.783.2145

Out of stock

Product Description

With more than 66% of adults overweight or obese and 33% of children and teens, food and fitness has become a vital topic in healthcare. Our America’s Food & Fitness Health Guide™ helps adults and families get fit—and stay fit for life.

Educational Topics

  • Weight Management/BMI
  • Goal Setting
  • Habit Formation
  • Healthy Eating
  • Vitamins & Nutrients
  • Portion Sizes
  • Physical Activity


  • Special Food Needs or Allergies
  • Goals and Progress
  • Meal Planning
  • Activity Tracking